TandEm CrossFit Free Consult
TandEm CrossFit members training at the Balcatta gym

Free Fitness Consultation

Do something
you love
every day.

FitterFasterStronger

A welcoming CrossFit community in Balcatta, Perth. Expert coaching, a program that never gets boring, and a path that starts wherever you are today.

Why TandEm

Comprehensive fitness.
Restored vitality.

When you join TandEm CrossFit in Balcatta, we build your fitness across ten recognised domains. The result is real, all-round capability — and because the program is constantly varied, you will never get bored.

CrossFit is a strength-and-conditioning program of constantly varied functional movement at high intensity. The workout changes every day, lasts an hour or less, and is fully scalable — it can be done by anyone, at any age.

  • 01 Cardio-respiratory endurance
  • 02 Stamina
  • 03 Strength
  • 04 Flexibility
  • 05 Power
  • 06 Speed
  • 07 Coordination
  • 08 Agility
  • 09 Balance
  • 10 Accuracy
The TandEm CrossFit community in Balcatta

Our Values

We support, educate & encourage people to lead a healthy lifestyle — to build & maintain a strong body & mind.

More than a CrossFit box. A community.

Get Started

Brand new to CrossFit?
Good. So was everyone here.

No experience needed. Here's exactly how your first few weeks at TandEm look — guided, scalable, and never thrown in the deep end.

  1. 01

    Free fitness consultation

    Tell us your goals. A coach calls you back to map out exactly how we'll get you there — no pressure, no jargon.

  2. 02

    CrossFit Fundamentals

    Three one-hour sessions with a certified coach in a beginner-only environment. Learn the squat, deadlift and press the right way before you ever touch a class.

    $200 · 3 sessions
  3. 03

    Join the group WODs

    Every class is a warm-up, mobility, a strength piece and the daily WOD — constantly varied, fully scalable, never the same day twice.

The Wooden Spoon Café

One stop workout
& refuel shop.

Eat well to fuel the body and soul. The Wooden Spoon Café lives right inside the TandEm gym — train hard, then refuel without going anywhere.

Everything is made fresh daily on the premises from locally sourced ingredients — free from additives and anything artificial. We keep sugar and dairy to a minimum and cater for a wide range of dietary needs.

  • Gluten free
  • Paleo
  • Vegetarian
Inside the TandEm CrossFit gym and café in Balcatta

Success Stories

From the Tandem athletes.

Rodney, TandEm CrossFit member
I joined TandEm CrossFit in January 2021 having had no prior CrossFit or gym experience. Joining has been an exceptional and life changing experience — from the very first fundamental lessons to the daily workouts. The coaches are highly experienced and take the time to ensure correct technique. TandEm helped me shift over 30kgs of body fat, completely changing my body composition, improving my mental health and my whole outlook on life. I cannot recommend Tandem CrossFit in Balcatta enough!
— Rodney
I'm 52 years old and have been training for the last 4 years with Tandem CrossFit. I've picked up new skills like gymnastics and calisthenics, I surf up to three hours non-stop, run 5km without stopping, and my balance, agility and endurance have come on enormously — with few to no injuries.
— Tom

…and a whole community more — Kelly, Matt and the rest of the Tandem athletes training in Balcatta.

Book Your Free Consultation

Join the TandEm
CrossFit family today.

Leave your details and a coach will call you back to talk goals and book your free fitness consultation. No pressure — just a plan.

We'll only use your details to get back to you about training.

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